by Dr. JJ Pursell | Oct 2, 2021 | Medicinal Herbs
As far as I know there is no such thing as a western herb that will make you lose weight, but there are herbs that can stimulate and regulate digestion, which in turn may prime your body to lose weight. A few of those herbs are known as bitters, such as angelica,...
by Dr. JJ Pursell | Oct 2, 2021 | Health Tips
Breast Massage Breast massage is a healthy way to keep breast tissue, or chest tissue free of congestion and fibrotic accumulation. This massage can be done anywhere, at anytime. The shower is one good time as the water and soap mix to create a nice lubricating...
by Dr. JJ Pursell | Oct 2, 2021 | Medicinal Herbs
Have you ever noticed how quickly an illness can descend once the holidays are over? It’s not all that surprising, after all—decadent meals, less physical activity, maybe late nights and less sleep than we’re used to all add up to a fatigued immune system. Then, once...
by Dr. JJ Pursell | Oct 2, 2021 | Medicinal Herbs
Holiday Spice Sugar Scrubs Recipe for Holiday Spice Sugar Scrub This scrub has a lovely, warm scent that is reminiscent of the holiday season. It smells so good you’ll want to eat it! Ingredients 1 cup brown sugar 1 teaspoon ground cinnamon ½ teaspoon ground...
by Dr. JJ Pursell | Oct 2, 2021 | Medicinal Herbs
Here are the 6 herbs I must have in my house over the winter! (note- all of these herbs have MANY uses, I’m simply going to share our favorite uses) Learn how to use these six safe and effective herbs to keep your kids healthy through the long winter. They are so...