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Holiday Spice Sugar Body Scrub

Holiday Spice Sugar Body Scrub

| Dr. JJ Pursell | Body Care

This scrub has a lovely, warm scent that is reminiscent of the holiday season. It smells so good you’ll want to eat it!

Recipe for Holiday Spice Sugar Scrub


  • 1 cup brown sugar
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground all spice
  • ¼ teaspoon ground nutmeg
  • 1/3 cup oil (olive, sweet almond, or walnut oil)
  • Optional extra: ⅛ teaspoon ground cardamom


  • Place sugar and spices in a clean bowl.
  • Add oil and stir to combine.
  • If you would prefer a runnier consistency, add extra oil, one teaspoon at a time, until the scrub is to your liking. Just remember that the scrub needs to hold together and not slide right off your hand.
  • Spoon scrub into a clean jar and label.
  • Scrub will store for six months.

To Use:

  • Apply scrub to damp skin using circular motions. Wash off with warm water and follow with moisturizer.


  • Do not use scrubs on cuts or sunburned or windburned skin. This scrub is intended for use as body scrub, not to be used on the face.

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